1. In a 4-quart slow cooker combine oats, milk, orange juice and pumpkin spice seasoning; mix well. Cover and cook on LOW 7 to 9 hours.
2. Just before serving, prepare orange segments. Using a small paring knife, cut away orange peel. Working over a bowl to catch the juice, cut between membranes, and remove segments. Set segments aside. Add juice to oatmeal; stir to combine.
3. Spoon oatmeal into individual bowls. Top with orange segments and toasted almonds, and serve.
- 4.5 g Total Fat
- 0.5 g Saturated Fat
- 0 mg Cholesterol
- 55 mg Sodium
- 34 g Carbohydrate
- 3 g Fiber
- 9 g Protein
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Nutritional Information
- 4.5 g Total Fat
- 0.5 g Saturated Fat
- 0 mg Cholesterol
- 55 mg Sodium
- 34 g Carbohydrate
- 3 g Fiber
- 9 g Protein
Directions
1. In a 4-quart slow cooker combine oats, milk, orange juice and pumpkin spice seasoning; mix well. Cover and cook on LOW 7 to 9 hours.
2. Just before serving, prepare orange segments. Using a small paring knife, cut away orange peel. Working over a bowl to catch the juice, cut between membranes, and remove segments. Set segments aside. Add juice to oatmeal; stir to combine.
3. Spoon oatmeal into individual bowls. Top with orange segments and toasted almonds, and serve.